EFFECTIVE TIP TO BOOST IMMUNITY AND PREVENT OR MAY HEAL DISEASES LIKE ALLERGY,FLU,COLD, FEVER,VIRAL INFECTIONS, &EVEN CANCER
Disclaimer: I am not a certified medical practitioner,and all my views are based on my personal experience and informations received from my research, and not intended to be a prescription for any disease.
Most of us or someone in our family are suffering from any of these diseases very often .Some are taking regular medications for these diseases. Some times it even lead to complications. In this world God has created remedies for all diseases and in the past man made use of them. But in modern times, medical profession is depending largely on pharmaceutical industry and this industry is interested in making profit than in the health of the consumers of their products.
From my experience for the last many years and the experience of my family, we have seen again and again that everyday use of lemon /lime is extremely helpful to boost immunity ,and prevent diseases like allergy,fever,cold . etc. all types of citrus fruits like orange ,mosambi , etc. are good as a rich source of natural vitamin C. Indian gooseberry is also a rich source of Vitamin C . Regularly consuming lime and gooseberry will help you to boost immunity against many diseases like allergy, frequent cold, flu and other viral and bacterial infections. Vitamin C acts against free radicals and thus may prevent cancer.
We usually add lime juice into a glass of water and sometimes add 5 to 10 ml honey to it, stir and drink. I have made it a practice to drink the juice of at least 1 lime everyday. In addition I take 500 mg of vitamin C supplement 2 to 3 times a day. Its also a good practice to drink carrot juice and green juices to boost your immunity. I have given you this information because i know many poor people ,both adults and kids are suffering from these diseases and they don’t know how to boost their immunity to prevent diseases. ALWAYS REMEMBER THE GOOD OLD PROVERB
” PREVENTION IS BETTER THAN CURE.
It is the Immune system in our body is fighting against all diseases and the wisest thing we can do is to strengthen our immunity with God given real life giving foods like fruits ,vegetables, nuts and seeds.
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